6 Must-Haves For Cleaning Teeth With Braces Or Aligners
If you are with any orthodontic appliance, it is essential to clean your teeth several times a day. There will be times that you're on the go and need to freshen up, and no worries if you get these things prepared. Here are 6 must-haves you'll need for cleaning your teeth on the go.
1. Water
Water is readily available at bathroom sinks. After eating, or after drinking a sugary and/or acidic beverage, if you couldn't find your toothbrush, give your mouth a thorough rinse with plain water could also help. Swish it around to get rid of food particles or traces of beverages. It can even help to decrease the decay-causing acidity of your mouth. A water rinse is not as good as brushing, but it’s much better than not doing any cleaning at all.
2. A Toothbrush
Even without toothpaste, the action of brushing can remove food and plaque and will help you keep your teeth clean and healthy. If you think it's not convenient to carry a toothbrush around, then try a travel toothbrush that only takes up about half the space of a regular one.
3. An Interproximal Brush
It is a remarkable little tool that changes a lot of things. It’s small and portable. It's useful to get at food that’s stuck around brackets, between the archwire and teeth, and in between teeth. It’s effective at attacking plaque, too. The interproximal brush is so handy that you may develop a great appreciation and continue using it after you complete your orthodontic treatment!
4. Floss
Floss is for cleaning between teeth, the space between the archwire and the teeth, and especially under the gumline. If you have braces, make sure a floss threader is stowed with your floss. It means that unless you are using “pre-threaded” floss, pre-cut to length, and with an aglet tip (like a shoelace). If it's too much work for you, try brands that come in single-use packets.
5. A Mirror
A pocket mirror can be handy when you brush your teeth as well as you do the post-brush check. You can also choose an alternative: use the selfie camera on your smartphone.
6. Toothpaste
Just like toothbrushes, you can carry travel-sized tubes around instead. The same stuff in a smaller package will be just as convenient.
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